Sage is one of those herbs that is underrated, and one of which I never use. However, it's full of flavour. Soup for the soul.
1 butternut squash
1 veggie or chicken stock cube
2 sage leaves
600 ml water
salt & pepper
1 medium yellow onion
2 tsp coconut oil (flavourless)
salt & pepper
pinch of dried chilli
- Dice the onion and fry in the coconut oil. Add the pinch of dried chilli and the sliced sage. Fry till onion has begun to soften.
- Peel the squash and cut into 3cm cubes and add to the frying onion mix. Fry for a couple of minutes. Basically this allows all the flavours to combine or rather marriage.
- Add the water & stock cube and bring to a boil then lower heat to a slow simmer.
- Boil for around 20min. Till the squash can easily be poked through with a fork or knife.
- Blend to make a smooth soup. You can add a little more water if the soup seems to thick. If the soup is too thin then allow the soup to continue boiling on a low heat for another 10-15min.
- Season with salt & pepper and taste, add more sage if you want a stronger flavour.
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