For this curry you need the vital ingredients of Garam masala & el ras hanout. I know, the last mentioned is not at all Indian but it adds a brilliant curry flavor that Garam masala does not do on it's own. So trust me, just use both.
I like to serve this curry with brown basmati rice, cooked with some tumeric for its gorgeous yellow color also it has great nutritional values, read more here. I also add pinch of ground cardamon both spices create that vibrant colorful Indian feeling. Sometimes I do half quinoa & half rice, just because sometimes brown rice can be very filling and quinoa feels lighter.
1 courgette
1 yellow or red paprika
1 medium yellow or red onion
2 garlic cloves
1 stalk of celery
4-6 cherry tomatoes
5-8 button mushrooms
1/4 chinese cabbage or any other cabbage
200ml coconut milk
salt & pepper
1 tbsp Garam masala
1 tbsp el ras hanout
1,5 tbsp cooking/frying oil
- Fry the spices on a low heat in the cooking oil. Only till they have become soaked in the oil and it starts to bubble slightly around the spices, adding a pinch of salt & pepper.
- Chop the onions, celery and paprika. Add these to frying spices.
- Allow these ingredients to become shiny and then add the mushrooms, courgette, stir and allow the spices to coat all these in the pan. Fry on low heat for 3-5min.
- Add the cabbage and the cherry tomatoes. Allow to fry and become coated in the spices, as see photo as reference below. Fry for an additional 4-5min, till the cherry tomatoes have gone soft and start to pop and melt into the rest of the veggies.
- Add salt & pepper, taste. Continue cooking if you feel the veggies are too hard.
- Add the coconut milk. Simmer, while stirring, for 3min.
- Taste, adjust seasoning.
You can add a small spoon or two of some yoghurt at the end once the curry has come of the heat, to avoid it splitting in the heat. The yoghurt gives a slight acidity and freshness.
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